{"product_id":"go-mama-birthing-ball","title":"Go Mama Birthing Ball","description":"\u003cp data-end=\"376\" data-start=\"189\"\u003eThe Go Mama Birthing Ball is a must-have for every stage of your maternity journey, designed to support movement, comfort, and strength from pregnancy through to postpartum and beyond.\u003c\/p\u003e\n\u003cp data-end=\"736\" data-start=\"378\"\u003eThis versatile essential can be incorporated into your safe exercise routine at any stage, helping to build core stability, improve posture, and encourage gentle movement. It also doubles as a supportive birthing tool, ideal for use during labour to assist with positioning, comfort, and natural pain management techniques such as gentle bouncing or leaning.\u003c\/p\u003e\n\u003cp data-end=\"923\" data-start=\"738\"\u003eBeyond maternity, the Go Mama Birthing Ball seamlessly fits into everyday life - use it as an alternative to your desk chair to keep your core engaged and your body moving throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures include:\u003c\/strong\u003e \u003cbr\u003e-Anti-burst, heavy-duty design for safety and durability\u003cbr\u003e-Available in three different sizes: 55cm, 65cm and 75cm.  Refer below for size guide. \u003cbr\u003e-Air pump included \u003cbr\u003e-Maximum weight limit 200kg  \u003c\/p\u003e\n\u003cp\u003e\u003cem data-end=\"1194\" data-start=\"1180\"\u003ePlease note:\u003c\/em\u003e When first inflated, the ball may feel firm and require extra pumping. It is fully inflated once the surface appears smooth with no visible creases.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat size ball is most suitable for my height?\u003cbr\u003e\u003c\/span\u003e\u003cstrong data-end=\"1433\" data-start=\"1424\"\u003e55cm:\u003c\/strong\u003e 140–163cm\u003cbr\u003e\u003cstrong data-end=\"1457\" data-start=\"1448\"\u003e65cm:\u003c\/strong\u003e 164–184cm\u003cbr\u003e\u003cstrong data-end=\"1481\" data-start=\"1472\"\u003e75cm:\u003c\/strong\u003e 185–195cm\u003c\/p\u003e\n\u003cp data-end=\"1653\" data-start=\"1495\"\u003eThese height ranges are a \u003cem\u003eguide \u003c\/em\u003eonly. Your weight and comfort preferences should also be considered. If unsure, we recommend consulting a health professional.\u003c\/p\u003e\n\u003cp\u003e\u003cem data-end=\"1741\" data-start=\"1655\"\u003ePlease choose carefully.\u003c\/em\u003e In accordance with our \u003ca href=\"https:\/\/gomamamaternity.co.nz\/refund_returns\/\"\u003e\u003c\/a\u003eReturns Policy we are unable to accept returns or exchanges on this product.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInflating your ball for the first time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour ball can be a little tighter to inflate the first time.  This is because it is brand new and has not been stretched or softened yet.  The ball material is a heavy-duty PVC that is designed to withstand weight and pressure.  When it is new, the material can be tight which can lead it to not looking like it can fully inflate or reach the stipulated size.  It can be a bit like blowing up a balloon for the first time in terms of stiffness, and can take a couple of uses to soften it a little.  Here are a couple of tips when inflating your ball for the first time:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eInflate the ball at room temperature.  If it has been stored in a cool area, allow it to settle at room temperature before attempting to inflate it.  This will ensure the material is softer and more pliable.\u003c\/li\u003e\n\u003cli\u003eInflate the ball to 80% then let it settle for 24 hours before continuing to fill it with air.\u003c\/li\u003e\n\u003cli\u003eIf you can hear air leaking from the inflation hole before it has reached the required size, this means air is coming out faster than air is going in.  You will need to pump faster.\u003c\/li\u003e\n\u003cli\u003eThe hand pump provided will inflate the ball but it does take quite a bit of work!  If you have an air bed pump or bike pump that has a similar sized nozzle, this can also be used for a faster and more efficient inflation.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e  \u003cstrong\u003eCaring for your ball\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDo not use on rough surfaces\u003c\/li\u003e\n\u003cli\u003eFor indoor use only\u003c\/li\u003e\n\u003cli\u003eKeep away from sharp objects\u003c\/li\u003e\n\u003cli\u003eKeep out of direct sunlight and away from heat sources\u003c\/li\u003e\n\u003cli\u003eIf you are planning to use it for labour and delivery, we do recommend inflating it prior (refer 'Inflating your ball for the first time') to ensure it is good to go when the time comes!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\"Birthing balls can be a great tool during labour. Many of my patients use them to support them in kneeling or squatting positions. They are also comfortable to sit and bounce on gently for pain management. They can also be used during pregnancy for seated stretches\" -Irene Leahy, Women's Health Physiotherapist\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cp\u003eCheck out this You Tube video on how to inflate your Go Mama Birthing Ball: \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/whovXqP-goU?si=cN5msWpypzCFPYmp\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Go Mama","offers":[{"title":"Blue \/ 55cm","offer_id":52439208624420,"sku":null,"price":44.99,"currency_code":"NZD","in_stock":true},{"title":"Purple \/ 75cm","offer_id":52439208657188,"sku":null,"price":44.99,"currency_code":"NZD","in_stock":true},{"title":"Silver \/ 55cm","offer_id":52439208689956,"sku":null,"price":44.99,"currency_code":"NZD","in_stock":true},{"title":"Silver \/ 65cm","offer_id":52439208722724,"sku":null,"price":44.99,"currency_code":"NZD","in_stock":true},{"title":"Silver \/ 75cm","offer_id":52439208755492,"sku":null,"price":44.99,"currency_code":"NZD","in_stock":true},{"title":"Black \/ 65cm","offer_id":52439208788260,"sku":null,"price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1352\/3748\/files\/Go_Mama_May_20233784_small_1.jpg?v=1773876400","url":"https:\/\/gomamamaternity.co.nz\/products\/go-mama-birthing-ball","provider":"Go Mama","version":"1.0","type":"link"}