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This block is ideal to provide gentle support to any pregnancy or post partum routine. The lightweight, non-slip and firm construction make it the perfect aid for balance and alignment, and the modular design means you can use them separately or stacked in a variety of configurations. Great to use at home, or pop in your gym bag!
-Can be used at three different height levels.
-Rounded edges for comfort
-Size: 23cm x 15cm x 7.5cm
-Available in two funky colours
-Made of high-density foam
-Easy to clean
-Each quantity is one fitness block
Not sure how to use the fitness block during pregnancy and post partum? Lydia from Just For Mums shares some safe options for you in this video: