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The Go Mama resistance bands are a safe, low impact way to exercise during pregnancy and after birth. With three different resistance levels, these adaptable bands allow you to control the intensity of your movement. A must if you are looking for a supportive, gentle and effective approach to staying active during your motherhood journey!
-Three different resistance levels: Light 5kg, Medium 8kg, Heavy 12kg
-Carry bag included
-Suitable for all fitness levels
-Perfect for use in pregnancy and post-partum
-Each band: length 64cm x width 5.5cm
Not sure how to use the resistance bands during pregnancy and post partum? Lydia from Just for Mums shares some safe options for you in this video: